How To Do Telekinesis and Move Objects With Your Mind (2023)

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How To Do Telekinesis and Move Objects With Your Mind (1)

by Judita Tanko | May 16, 2019

It’s one of the most controversial, rarest, and most mysterious psychic abilities – telekinesis is a powerful ability that has intrigued humankind for centuries.

But is it for real? Or is it just some magical trickery? And can you do it?

What is Telekinesis?

Telekinesis or also known as psychokinesis, is a combination of two Greek words: psyche means “soul,” and kinesis means “motion.” It is a type of extrasensory perception very few people possess.

(Video) How to move objects with your "MIND"

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Telekinesis is defined as the phenomenon that allows individuals to move inanimate objects with the power of the mind. It is the ability to manipulate objects to move without physically touching them, and simply through mental power.

This psychic ability came into popular culture during the 70’s, when the world’s most famous psychic,Uri Geller, demonstrated a series of telekinetic powers, with the mind-boggling spoon bending as his most famous skill. Researchers and skeptics since then have tried to prove and disprove the ability, with no known scientific fact to either establish proof that it’s real or not.

Telekinesis is also a popular superpower among many superhero characters in comics and movies, such as the powerful Jean Grey and Professor X of the famous X-Men characters of Marvel Comics.

Of all psychic powers, telekinesis is said to be the rarest but can be learned and mastered.

How to Do Telekinesis

Concentration and believing is the key!

Because believers and practitioners believe that telekinesis can be learned, there are simple ways to develop this skill.

Every single person in the world is said to have psychic capacities with some being more in tune with their natural ability with some being completely unaware. And because of this, believers say that telekinesis can actually be learned and done by absolutely anyone.

So how do you do telekinesis exactly?

Step 1: Believe

The first thing that needs to happen is to believe. You have to believe that you can move objects with your mind. If you have fears or doubts or you absolutely do not believe in psychic abilities, then you will never learn telekinesis.

Telekinesis is largely based on the metaphysical world and you have to believe that there’s more to this world then what science has to say or what the rules of physics are.

Telekinesis defies several laws of physics and if you believe that everything can be explained through graphs, physical data, and years of studies, then you won’t be able to learn telekinesis.

The very first thing that needs to happen is to believe that telekinesis is real.

Step 2: Practice Concentration

There’s a popular notion that humans only use 10% of their brain power. And this might be true for most people but if you take the time to harness your brain’s ability, its capacity is boundless.

One of the ways to harness your brain power is to focus and concentrate. You need to master the practice of concentration. To start with, you can start practicing meditation. Meditation helps you concentrate as it calms the mind and eliminates distraction.

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(Video) Learn Telekinesis (Psychokinesis) Easy Method for Beginners in 2 Minutes Move Objects with Mind

The only way to do telekinesis is to clear your mind and focus on moving objects and you before you are able to, you have to master mind over matter.

Step 3: Visualize

Once you’ve mastered concentration, choose objects around you. Look at them in full detail and memorize their features: their color, their shape, the corners, everything. So when you close your eyes, you can visualize that object in your mind in full detail.

Visualizing allows you to become one with the object, filling your brain with images of that object and that object only. Feel its color, its size, its shape, its features until your entire body is focusing on that object as well.

Once the object becomes part of you, visualize that object moving.

  • How do you want it move?
  • Do you want to move it sideways, forward, or backward?
  • Or do you want it to fall from a table, or do you want it to elevate?

Visualize the object moving and really feel that it actually is.

Step 4: Practice Moving the Object

Now that your entire mind and body is filled with the object, look at that object, concentrate, and visualize it moving.

Even the smallest movement means you’re on the right track. If it’s not, then you have to get back to step 1 and ask yourself if you currently have any distractions or doubts, and practice concentrating some more.

You can also do telekinesis exercises to hone your ability.

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Telekinesis Exercises​​​​

1. The Psi Ball Exercise

This is a visualization exercise wherein you rub your palms together and create energy between your palms. Rub them together until your hands warm up, now separate your palms but still facing each other, and create an invisible ball with your two hands.

Feel the shape of the ball when you create it and feel its texture, its warmth or coolness, its smooth surface and its weight. Continue to feel and visualize this ball until it feels real in your hands.

This exercise is a practice of concentration and visualization, allowing you to feel something that’s not physically seen by the eye.

2. The Psi Wheel Exercise

Prepare the following:

  • a piece of paper preferably a square that’s 4” wide and 4” in length
  • a pin
  • an eraser or cork
  • a glass or jar

How to make a Psi Wheel – INSTRUCTION

1. Get a square piece of paper

How To Do Telekinesis and Move Objects With Your Mind (2)

2. Fold it diagonally both ways

How To Do Telekinesis and Move Objects With Your Mind (3)

(Video) Real Telekinesis ~ how to do telekinesis tips (for beginners)

3. Turn paper over & fold it half both ways

How To Do Telekinesis and Move Objects With Your Mind (4)

4. Push opposite centers together

How To Do Telekinesis and Move Objects With Your Mind (5)

5. Place it on pin and start spinning

How To Do Telekinesis and Move Objects With Your Mind (6)

Here is how we did it!

How To Do Telekinesis and Move Objects With Your Mind (7)How To Do Telekinesis and Move Objects With Your Mind (8)

Fold the paper in half horizontally, then vertically so you have 4 parts of the paper. Fold the paper again diagonally on one side and diagonally again on the other side so you have 8 parts to the paper.

Stick the pin to the eraser so it can stand on its own. Place the piece of paper on top of the pin so it’s hanging by itself. Cover the psi wheel with the glass or jar so no air can come in and move the paper.

Now concentrate and focus your mind to move the paper inside the glass or jar. Move it to the left, to the right, or make it circle.

You have to practice concentration on a regular basis. Meditation and other concentration exercises must be done.

Keys to Making Telekinesis Work

There are 6 keys to making telekinesis work and these must be constants. You can’t just do them once and expect to have telekinetic powers tomorrow morning.

1. Meditate

You have to meditate on a regular basis so your mind is calm and you have general peace of mind. It will also improve your focus and concentration.

Read our review on meditation chairs and meditation cushions that will help you achieve a proper meditation session

2. Concentration Exercises

You have to practice concentration on a regular basis. Meditation and other concentration exercises must be done.

3. Visualize

Practice looking at objects around you and memorizing their features. Do not just visualize on the things that you want to move but objects around you in general. Start with small objects and move on to bigger ones.

4. Practice

Do the telekinesis exercises or practice moving objects at will. You have to devote a lot of time to practicing until it becomes easy or natural for you. Once you can move smaller and lighter objects, try practicing how to bend a spoon.

5. Be Patient

Telekinesis makes use of your higher consciousness and it’s not easy to achieve. Some people practice and never access higher levels of their consciousness so don’t be in a hurry.

(Video) I can do Telekinesis

6. Always Believe

Even when it’s not working for you now, not working for you in weeks, or months, or even years, you still have to believe that telekinesis does work and it’s real.

Theories of How Telekinesis Works

Since telekinetic abilities became popular in mainstream media, hundreds of skeptics and researchers have tried to study the ability in the attempt to prove that it does exist or that it doesn’t.

Sadly, there has been no scientific data to prove that it is real, but there hasn’t been any data that show that it isn’t real, either.

Two theories that explain how telekinesis works are:

1. Quantum Connection

According to this theory, since matter is made of particles, the mind actually has the capacity to move these particles. Particles are made up of energies and since the mind is said to be made of energy, as well, it is believed that particles can be moved from the energies that come from the mind.

Because atoms are everywhere, it is believed that the energy emitted from the mind is able to move these atoms and therefore, our mind has the ability to move objects.

2.Magnetic Field

It is believed that the mind has a magnetic field and when used in its full capacity, the mind has the ability to push this magnetic field into the object you want to move.

Can Telekinesis Be Used to Make People Fly?

There is an assumption that telekinesis can give you the ability to fly, since moving objects is basically defying the laws of gravity and physics, and thus, it should be able to make people fly or even just levitate.

While there has been no evidence of telekinesis giving a person the ability to fly, levitation is said to be possible. When in deep concentration, there have been stories that Tibetan monks can levitate when they’re in a state of deep meditation, which is similar to what happens when a person with telekinetic powers is moving an object.

Telekinesis is considered to be pseudoscience since no scientific evidence has ever been submitted as evidence that it’s real. And because so many people have used telekinesis for theatrics and even magic shows, it has gotten a bad rep over the decades.

However, the vastness of the power of the mind has never really been studied in its entirety and whether or not telekinesis is under the realm of pseudoscience, it remains a fact that not everything in this world can be explained by science alone.

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What is the power to create objects with your mind? ›

Telekinesis (from Ancient Greek τηλε 'far off', and κίνησις 'movement') is a hypothetical psychic ability allowing a person to influence a physical system without physical interaction.

What is it called when you move objects with your mind? ›

But there is a proven science behind the ability to use our mind in this powerful way; called Telekinesis. This basically is the science of moving objects with our minds.

What is the super power to control everything? ›

Omnipotent is the ultimate end-all of everything, meaning that there is no "beyond omnipotence" no matter how much logic a being is stated to transcend.

What is the power that can control everything? ›

Omnipotence is the quality of having unlimited power.

What is the ability to move called? ›

Mobility is the ability to move freely.

How do you make an object move without touching it? ›

Metamaterials are materials that are artificially engineered to interact with waves, like light and sound. When a metamaterial pattern is on the surface of an object, humans can use sound to move it in a specific direction without touching it at all.

What is the #1 super power? ›

After the dissolution of the Soviet Union in 1991 which ended the Cold War, the post–Cold War world has in the past been considered by some to be a unipolar world, with the United States as the world's sole remaining superpower.

How strong is omnikinesis? ›

Omnikinesis is a powerful ability but it is not Ultifery. Omni-Manipulation is just nigh omnipotent. No matter if Omnipotence is status or power, it's still so much superior to it.

How does energy manipulation work? ›

Energy Manipulation is the ability to generate, control, and manipulate various forms of energy. The levels (molecular, atomic, subatomic, etc.) in which one manipulates energy varies greatly. Energy Absorption: The ability to absorb energy into one's self usually to either recharge one's power or to increase it.

What power is Terrakinesis? ›

Terrakinesis, also known as geokinesis, is the ability to manipulate elements derived from the earth. This ability is a variation of Elementalism.

Is Omnikinesis a superpower? ›

Omnikinesis is the ability to mentally control anything and everything that exists, organic or created, existing now or in the future, right down to the molecular level. This is quite possibly the most overwhelming and most powerful ability because it involves everything that tangibly exists without exception.

What superpower is Chronokinesis? ›

This is the ability to psychically manipulate time and temporal phenomena.

What is mind reading magic? ›

Mentalism is a specialised type of magic that allows magicians to perform tricks without any physical props. It's a mental performance in which the magician talks to someone, perhaps a volunteer from the audience, and gets them to think of something. This can be an item, a person, or even a number.

What is the power to read minds called? ›

Telepathy (from Ancient Greek τῆλε (têle) 'distant', and πάθος/-πάθεια (páthos/-pátheia) 'feeling, perception, passion, affliction, experience') is the purported vicarious transmission of information from one person's mind to another's without using any known human sensory channels or physical interaction.

What do you call a person who reads minds? ›

augur, channeller, clairvoyant, diviner, fortune-teller, haruspex, horoscopist, medium, mentalist, oracle, prophet, psychic, seer, soothsayer, telepathist, thought reader.

What is the ability to move an object? ›

The ability of a moving object to do mechanical work is known as its kinetic energy.

What is the ability to move quickly? ›

Agility: the ability to move quickly and easily.

What is the force applied to move an object called? ›

Hence, the force applied to move an object by the lever is called the effort.

How do I make objects move? ›

When a force pushes or pulls the object, the object will move in the direction of the force. The bigger the force, and the lighter the object, the greater the acceleration. It can also make something slow down, speed up or change direction.

What is the power of object manipulation? ›

Object manipulation is a form of dexterity play or performance in which one or more people physically interact with one or more objects. Many object manipulation skills are recognised circus skills. Other object manipulation skills are linked to sport, magic, and everyday objects or practices.

What can omnikinesis do? ›

Omnikinesis is the ability to mentally control anything and everything that exists, organic or created, existing now or in the future, right down to the molecular level. This is quite possibly the most overwhelming and most powerful ability because it involves everything that tangibly exists without exception.

What is the superpower to turn thoughts into reality? ›

MANIFESTING: Able to take ideas and turn them into real things.

What is the power to explode things with your mind? ›

Pyrokinesis is the purported psychic ability allowing a person to create and control fire with the mind.

What are the three types of object manipulation? ›

In-hand manipulation skills are divided into three major categories: translation, shift, and rotation. All categories may include “stabilization” which is the ability to hold objects with the ring and pinky fingers while moving an object with the thumb, index and middle fingers.

What is strong force manipulation power? ›

The strong interaction is one of the fundamental forces behind nuclear interactions. The strong force exhibits incredible properties, and its manipulation enables users to harness the energy that powers stars, nuclear reactors, and other high-energy processes.

What is force manipulation? ›

The power to manipulate natural alongside unnatural forces.

What is the strongest Kinesis? ›

Telekinesis - The most powerful of all kinetic powers, as it did not matter on the specificity of the kinetic property being manipulated.

What is Chronokinesis? ›

chronokinesis (uncountable) (science fiction) The ability to manipulate the flow of time.

Can you create reality with your mind? ›

Quantum physicists will tell you that our thoughts are the source of reality. Everything we experience is a product of thought energy. Furthermore, we're all connected through the collective consciousness. This is nothing more than an energy field that responds to emotions and thoughts by creating reality.

Can thoughts control reality? ›

“The American psychologist and philosopher William James said that thoughts become perception, perception becomes reality. Your thoughts alter your reality. The world which we live in, its quality and character is nothing but a reflection of our own minds.

What is the ability to control reality? ›

Reality warping is the ability to change, create, or even destroy parts of or the entirety of reality. Depending on the setting this power functions differently, but in general it works on the principle that the user rearranges the very structure of reality to suit their desire.

How powerful is a person's mind? ›

Our minds are the most powerful tool that we can harness for all levels of success in life. Our thoughts shape who we are and who we will become, as well as influencing our physical well-being and our emotional state. The power of the mind is a tool we are still discovering and just beginning to unleash.

What is the ability to control the universe called? ›

Omnipotence. Space-Time Manipulation. Superpowers. The power to manipulate everything within the entire universe. Sub-power of Nigh-Omnipotence.


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